Our Philosophy

all things as one

The creation of Zen Body stems from a shared belief that there is a continuous circle, which consists of the principles behind the healing arts, the natural sciences, spirituality and our physical world, where all things intermingle as one.

I am an experienced practitioner of naturopathic health, spiritual counsel and a perceptive observer of our people and the world around us. I have found through my work, that all things seen and unseen contain an identifying vibratory energy that works like a communicative, healing, or destructive force in our life. From the foods we eat, to the people we meet, I believe all these elements influence our beliefs and our being.

One of my goals through Zen Body, is to provide you with a deeper understanding of how we become sick through abuse and neglect and how to heal, emotionally, spiritually and physically. I also hope to reveal interesting information regarding the cyclical effect of source energy in our life, by showing the importance of self maintenance.

When choosing to contact me for assistance with your concerns, you will find my work to be creative, insightful, analytical, honest and clear. I also provide answers and ideas intended to help you navigate through the complexities in your personal and professional life. I have an uncanny knack for seeing, feeling and knowing beyond average sensory abilities, due to a neurophysiological condition known as synesthesia. Simply stated, this enables me to respond to various kinds of stimulus with both unusual and normal perceptions and has proven to be an absolute asset to my clients and patients.

It's no surprise I spent many years of my life hiding what I learned about myself and thinking I might be some kind of freak of nature. Then I discovered how incredibly useful all these oddities and interests could be in healing. I was recently sent on a journey to Ireland, which was influenced by the development of my newest community outreach venture. Accompanied by my mother, we not only learned a great deal about our Irish ancestry, but I personally became intrigued by the ancient Druid culture. Something resonated inside of me, I drew parallels between their way of survival and my beliefs and realized my roots may go further back then I thought and my beliefs may simply be genetically linked. Contrary to accusations of the druid culture being drenched in barbarian rituals, I find them to have been courageous warriors and people deeply attune to the healing power of nature and spirit.

On that note, my life's preference has been for alternative medicine and it is a need I understand. My interest was sparked at the age of fourteen and I have successfully self treated since the age of nineteen. Although, I appreciate the importance of continued education and combined care, so I faithfully pursue additional health related academics while building my knowledge and diversity in human care.

I believe helping you find answers that enhance your life, guide your healing process, or offer clarity with your concerns is my calling and the fundamental goal of this developing network.

~Teresa Dell